I Can't Believe It's Not Butter!® Spray makes progress in your fridge possible. With 0g fat, 0 calories and 0g trans fat per serving*, it has a fresh butter taste you can feel good about enjoying.

*Contains 0g fat, 0g saturated fat per serving

Serves: 6
Preparation Time: 15 minutes
Cook Time: 45 minutes

- 2-1/2- to 3-lb. chicken, cut into serving pieces, skin removed
- 4 cups baby carrots
- 2 large onions, cut into 1/2-inch-thick wedges
- 30 sprays I Can't Believe It's Not Butter!® Spray Original
- 1 tsp. chopped fresh rosemary or 1/4 tsp. dried rosemary leaves,
  crushed
- 1/4 tsp. salt
- 1/8 tsp. freshly ground black pepper

Preheat oven to 425°.
In bottom of broiler pan with rack removed, arrange chicken and vegetables; spray 20 times with I Can't Believe It's Not Butter!® Spray Original, then sprinkle with remaining ingredients. Roast uncovered 45 minutes or until chicken is thoroughly cooked and vegetables are tender.
Before serving, spray vegetables with remaining 10 sprays.

Calories 280, Calories from Fat 60, Saturated Fat 1.5g, Trans Fat 0g, Total Fat 6g, Cholesterol 130mg, Sodium 300mg, Total Carbohydrates 11g, Sugars 6g, Dietary Fiber 2g, Protein 42g, Vitamin A 230%, Vitamin C 20%, Calcium 4%, Iron 10%